Withania somnifera

Aswagandha

Known commonly as 'Ashwangandha', this herb has been used for thousands of years as a popular remedy for many conditions. In Invigo, Ashwangandha helps in increasing the blood supply to the male reproductive organs and thus helps in addressing erectile dysfunction. Perhaps its main use, as described in Ayurvedic literature, is as a daily, long-term "rasayana" or rejuvenating treatment. Ashwagandha is one of the best known and best researched Ayurvedic herbs and holds a place in the Ayurvedic traditions similar to Ginseng in Chinese therapies. For that reason, Ashwagangha has been often referred to as the "Indian Ginseng". It is one of the best health tonics and restorative agents, and has been used to treat general debility, exhaustion, stress induced fatigue and insomnia. Studies have shown its rejuvenating effect, particularly on the muscles and marrow.

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